Friday, 27 March 2015

Apricot Grilled Chicken


    Apricot BBQ Sauce:
    • 2/3 cup apricot preserves
    • 2 tablespoons Dijon mustard
    • 1/2 teaspoon garlic powder
    • 1 teaspoon finely chopped fresh ginger
    • 1/4 cup ketchup
    • 4 whole chicken legs (about 1-3/4 pounds total)
    • 1/2 teaspoon salt
    • 1/4 teaspoon black pepper


    1. Prepare grill with medium-hot coals, or heat gas grill to medium-high.
    Apricot BBQ sauce:1. Stir apricot preserves, mustard, garlic powder, ginger and ketchup until combined. Set aside.
    Chicken:1. Remove skin from chicken legs. Season all over with salt and pepper. Grill 25 to 30 minutes, turning occasionally or until an instant-read thermometer registers 165 degrees F. Brush chicken with half the sauce during the last 5 minutes of cooking; serve remaining sauce on the side.

    nutrition information
    Per Serving: cal. (kcal) 316, Fat, total (g) 5, chol. (mg) 109, sat. fat (g) 1, carb. (g) 39, fiber (g) 1, pro. (g) 28, sodium (mg) 791, Percent Daily Values are based on a 2,000 calorie diet            

    PREP TIME5 mins

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