Ingredients
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1/3 cup Bisquick Heart Smart® mix
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1 tablespoon water
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2 tablespoons fat-free egg product or 1 egg white
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1/4 cup plus 2 tablespoons shredded reduced-fat Cheddar cheese (1 1/2 ounces)
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1/4 pound lean ground turkey
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1/2 cup canned condensed reduced-fat reduced-sodium cream of mushroom soup
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3/4 cup Green Giant® Valley Fresh Steamers frozen mixed vegetables
Directions
1. Heat oven to 400 degrees F. Spray 8x4-inch loaf pan with cooking spray. In small bowl, stir together Bisquick® mix, water, egg product and 1/4 cup of the cheese; spread in pan.
2. In 10-inch skillet, cook turkey over medium-high heat, stirring occasionally, until brown; drain. Stir in soup and vegetables; heat until hot.
3. Spoon turkey mixture over batter in pan.
Sprinkle with remaining 2 tablespoons cheese. Bake about 20 minutes or
until edges are light golden brown.
1. High Altitude (3500-6500 ft): No changes.
nutrition information
Per Serving:
cal. (kcal) 250,
Fat, total (g) 7,
chol. (mg) 45,
sat. fat (g) 2,
carb. (g) 24,
fiber (g) 1,
sugar (g) 5,
pro. (g) 22,
vit. A (IU) 729,
vit. C (mg) 1,
sodium (mg) 700,
calcium (mg) 252,
iron (mg) 2,
Starch () 2,
Lean Meat () 3,
Percent Daily Values are based on a 2,000 calorie diet
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